健身英语作文锦集8篇

在平时的学习、工作或生活中，大家对作文都再熟悉不过了吧，作文是人们以书面形式表情达意的言语活动。你写作文时总是无从下笔？下面是小编收集整理的健身英语作文8篇，欢迎阅读与收藏。

健身英语作文 篇1

The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. What's more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.

Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.

To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.

As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.

健身英语作文 篇2

Let’s Do Exercise Together

It’s very important for us to do exercise. Doing exercise can not only help us keep fit, but also help to train a person’s character. What’s more, doing exercise helps us to study better.

We can do exercise whenever we want. It is good for us to go to school on foot or by bike. In PE classes, we can do all kinds of exercise, such as running, jumping, playing basketball and so on. On weekends, we can climb mountains or go swimming with our friends. Also, we can go hiking during the vacations.

Let’s do exercise and have a healthy lifestyle together!

让我们一起来健身

健身对我们非常重要，不仅可以令我们保持健康，而且可以塑造一个人的.性格。更为重要的是，运动健身可以让我们学得更好。

只要我们想，我们随时都可以做运动。上学时步行或者骑自行车是不错的选择。在体育课上，我们也可以做各种运动，比如跑步、跳高跳远、打篮球等。到了周末，我们可以与朋友结伴爬山、游泳。另外，我们还可以利用假期去远足。

让我们一起来健身，拥抱健康的生活!

健身英语作文 篇3

Sports in our school have changed a we have more than three P.E classes a week .

And we have at least one hour to do exercise every day.

Students get so excited at these changes.

More and more students take an active part in the ball game,running,and jumping on the playground.

School life is becoming more wonderful.I love my school life,and I love my school sport.

健身英语作文 篇4

紧张的备考早已拉开序幕，但是很多同学还不知如何处理学习，健身，休息与备考之间的关系。请根据这一话题写一篇英语短文，谈一谈你对这一问题的看法和建议。

注意：

1.字数100左右，开头语已为你写好，不计入总数。

2.可适当增加细节，以使行文连贯。

参考词汇

efficiency relieve stress systematically

How to get prepared for the College Entrance Exam

The College Entrance Examination is drawing near.____________________

____________________________________

____________________________________

参考范文

How to get prepared for the College Entrance Exams

The College Entrance Exam is drawing near. However, most students of senior three don’t know how to connect rest, doing exercise with study. In their eyes they should sacrifice their rest time in order to get high scores, which results in poor health and low efficiency of learning.

Just as a famous saying goes: all work and no play makes Jack a dull boy. We should be aware that nothing is more valuable than health which is a foundation of success. Therefore, on the one hand, we should fully and systematically make preparations for the exam. On the other hand, we should relieve stress by means of relaxation and doing sports.

In conclusion, only when we have adequate rest and doing some sports can we study more efficiently.

健身英语作文 篇5

Why are so many people keen on body-building? Firstly, keeping health is one of their main purposes. In modern society, many people stay for most of the day before the desk without doing any exercises, which definitely harms their health. Body-building caters to the need of these people who come to realize the potential danger of their working pattern. Secondly, body-building is beneficial for people to keep their body shape. Many setting-up exercises like aerobics are very helpful in cutting up weight.

健身英语作文 篇6

When it comes to health, you must exercise more. Besides, there are so many diseases now, so my mother will give me a good workout on Friday and Saturday for the two days.

On Friday evening, when my homework was almost finished, my mother dragged me down to the stadium to run. Though I was not very willing, I had to do it for the sake of my health. First run around the playground for a few laps, do a warm-up. Not only can you exercise, but also fat people can lose weight. Get warm and sweat, then go home and take a hot bath. Wow, that's cool! Take a bath, sit on the stool, watch TV, eat supper. What a pleasure!

Early Saturday morning, my mother took me to do morning exercises - climb nanshan. After eating, mom, the nutritionist with a good nutritious meal, go up the mountain. Bring a bottle of water and bring a towel with you. Enjoy the scenery while climbing. Looking down from the height, a building rose up and a cool breeze blew in. The birds are calling on the branches, and the bees are flying in the sky. Look around the green, giving the eye a good view. It's almost time to reach the top, but with no effort, my willpower has been pushing me. "Victory is at hand," he said." At last, I finally climbed to the top of the mountain. Eat a full lunch, and book a place to play badminton in the evening.

A shot, in a smash. Ha ha, won! Mom didn't know how many goals I lost. In fact, playing badminton is also a very good way to exercise.

If every week so, your body is certainly very good very good. The previous loose fat, has now become a solid muscle.

Exercise every day and keep healthy every day. Don't forget exercise because of . And don't forget the flow because of exercise.

健身英语作文 篇7

There are many kinds of sports that I enjoy, such as swimming, basketball,travelling and so on.

However, my favorite sport is running.

In my mind,it is a good activities for people to keep healthy and relieve the pressure.

After busy studying,i usually run on the playground,and i think that's the most wonderful time in a day.

I love this sport since i'm 4,but at that time i only run for fun without any 's different now.

Running has become a essential part in my life.

I love running,and i 'll keep running.

健身英语作文 篇8

There is a saying that never too old to learn and, similarly, I want to say that never too old to do exercises. Doing exercises is really necessary for everyone and we’d better take some time to do exercises every day.

General speaking, doing exercises appropriately every day is definitely good for our health. For one thing, doing exercises properly is a good way to building our body and accelerate our blood circulation. For example, to do sit-up every day can practice our waist. For another, doing exercises is also a good method to keep our mind healthy because doing exercises can broaden our mind and release our stress to a large extent. For example, we would feel better if we do some exercises after working for a long time.

In addition, doing exercises can make our mind be more active. That is why so many people choose to do exercises when they cannot come up with new ideas.

All in all, doing exercises is absolute necessary. If you say that you are too busy to run, to take some deep breath or expand your chest every day would be better than do nothing.